Let’s Work Together!

Personalized Nutrition Counseling

Looking for more personalized support beyond your meals? I offer 1:1 nutrition counseling to help you get the most out of your dietitian-designed meal prep—and your everyday nutrition.

Whether your goal is improving energy, supporting weight changes, managing health concerns, or building a more confident relationship with food, our sessions are designed to meet you where you are. Together, we’ll create realistic strategies that fit your lifestyle, preferences, and schedule—no extremes or one-size-fits-all plans.

Nutrition counseling pairs seamlessly with my meal prep services, allowing your meals and nutrition guidance to work together toward your goals.

Virtual 1:1 initial consultations are available.
Ask about nutrition counseling when placing your meal prep order or book your first session below!